Hành Trình Vì Hòa Bình – Khi nỗi lo và nghi ngờ che phủ con tim

🙏 When worry and doubt cloud your heart, there is no need to struggle against them. You don’t have to fix the thoughts or make them disappear. Just find your way back to the awareness of your breath. One breath in. One breath out. Be kind to yourself in this