Always come back to awareness
Don’t get caught in the net of illusions
Observe the fleeting scenes.

In vipassanā (or insight) meditation, losing mindfulness means drifting into illusions; When you become aware that you are thinking, it means that awareness is present simultaneously. Your true possession lies in this vibrant present moment.
Returning wholly to live in the present is an insightful practice; This practice takes you above all fears and taps into the wellspring of peaceful happiness.
So, regularly return, be mindful of the present moment!

Bhikkhu Saccabhavo Chơn Hữu
Source: FB Đi Qua Trần Gian
Translated by: Dhammacetiya (TLN)

#buocchanhanhgia #dhammacetiya #thefootstepsofabuddhistmonk #sbsstupas #pannakara #tuenhan #dauda #huongdao #insight #vipassana #thien #quan